Change Your Thoughts and Change Your Life

book-thoughtdietThe average person has between 12,000 to 70,000 thoughts each day. For the majority of people, up to 80% of these thoughts are negative.

The 28-Day Thought Diet encourages readers to choose thoughts that grow their life in a more fulfilling and joyful way. Each day, for 28 days, readers are prompted to choose a thought that energizes and supports their life. For many years thought leaders have taught that choosing positive thoughts, regardless of the circumstances, can lead to a more joyful and fulfilling life.” The 28 Day Thought Diet invites you to experiment with your own thoughts and notice how changing your thoughts can change your life!

The chapters in this book cover such topics as gratitude, kindness, self-confidence, wisdom, balance, forgiveness, self-love, and acceptance, to name a few. Read the book from cover to cover, or randomly select a chapter as your guide in the moment.

 I’ve got dozens of self-help and psychology books that I’ve collected over the course of the years. My first thought was that this is no ordinary “self-help” book. These authors are real people with real, life obstacles that they overcame through persistence and honest introspection. Each chapter is just long enough to glean a sense of “camaraderie” (been there, done that too!) and short enough to keep the good tidbits coming through! I like that I could relate to each author and their feelings about each unique situation. And what’s unique about this book is that after you connect with each person’s situation, you get to see how their thoughts contributed to where they were and how the awareness of those thoughts helped them to see things differently. I plan to keep this one by my bedside for sure!

“I purchased this book in curiosity, looking for a gift book that would be comfortable for a wide range of people. That is exactly what I found ! The 28 Day Thought Diet is a delightful compendium of positively oriented essays, guiding its readers along the garden path to a happier lifestyle.  I must admit to not reading one essay a day.  This book is a “breezy read” and the topics are so compelling it’s difficult to stop at just one !” – M.T.
“If you ever wanted a plan that would change your mental habits so you become a happier better person, this is a great contribution to it. Read each short message before or with breakfast, digest the thoughts throughout the day, and at the end of the diet you will be much rewarded by the mental habit changes!!!!! Great Scott!” – L.W.
I’ve got dozens of self-help and psychology books that I’ve collected over the course of the years. My first thought was that this is no ordinary “self-help” book. These authors are real people with real, life obstacles that they overcame through persistence and honest introspection. Each chapter is just long enough to glean a sense of “camaraderie” (been there, done that too!) and short enough to keep the good tidbits coming through! I like that I could relate to each author and their feelings about each unique situation. And what’s unique about this book is that after you connect with each person’s situation, you get to see how their thoughts contributed to where they were and how the awareness of those thoughts helped them to see things differently. I plan to keep this one by my bedside for sure! –J.M.

 

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 Finding Answers in the Heart

FAITH

What if the heart was more than just an organ that pumps blood? What if it could bring you joy, happiness, money, or better relationships?

Ancient civilizations believed that the heart was the seat of our soul. It didn’t just enable us to give and receive love. It was the source of our creative powers and intuition.

Scientists are now finding that the heart is actually a second “brain” that sends messages to every cell of the body and may hold the key to true inner healing.

The 14 authors of this book share their stories of struggle and challenge and the gifts that helped them triumph and follow their dreams. These “ordinary” women serve as extraordinary examples of what is possible for us all.

Now is the time to pay attention. You can choose a new direction. Your inner compass has been guiding you your whole life. All it takes is F.A.I.T.H.—Finding Answers in the Heart.

Our intention is to help inspire endless women to walk through their fears and struggles and embrace their dreams! I invite you to help us make this happen. Through your purchase of F.A.I.T.H. you open the possibility for more doors to open and greater miracles to occur.

Click below to order your copy for $14.95 today.