What You May Not Know About Self-Healing

What You May Not Know About Self-Healing

In preparation for this weekend’s Mind Over Medicine workshop, I asked several clients and friends what self-healing means to them. I got some great answers and even more great questions. I would love to hear what you think. Do you believe your body has the...
How to Clear Your Energy Field in 8 Easy Steps

How to Clear Your Energy Field in 8 Easy Steps

Unless you are a parent of a small child, you are likely able to go about your daily life without someone constantly in your physical space. At any given time, you probably have a healthy radius of 3 to 6 feet where no one bothers you. Or so you think. You see, all...
Need permission to relax? Here it is!

Need permission to relax? Here it is!

Take a moment and breathe. What are you grateful for today? If you can’t think of anything, how about that breath you took? 😉 Anyone who has called me and gotten my voicemail knows that this is my outgoing greeting. Some people are even disappointed when I pick up the...
7 Days to More Spaciousness in Your Life

7 Days to More Spaciousness in Your Life

If you have a health condition, you may have already gotten a diagnosis from your doctor, or if you are like me you may have gotten several different diagnoses or no real diagnosis at all. Your doctor’s diagnosis may absolutely be what is going on and what needs to be...