Blog
The Wounded Heart
Somewhere along the line we’ve all been hurt, we’ve all had our hearts broken. The pain can literally break us open. Yet these experiences are transformational because when we open the door to the places that hurt within us, we begin to see the light. And its the...
I feel like that kid who won a package of sweets
I counted my years and found that I have less time to live from now on than I have lived until now. I feel like that kid who won a package of sweets: he ate the first ones with pleasure, but when he realized there were only a few left he started to enjoy them...
Reiki healing
Meditation is a true energy healer. An hour with a reiki healing healer a day is enough to clear the junk we've let into our body. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not...
Embrace the pain
In every culture and in every medical tradition before ours, healing was accomplished by moving energy. - Albert Szent-Gyorgyi Don't let the emotional pain trauma fester. Feel the emotion. Embrace the pain. Process the trauma. Then let it go. #healing #energyhealing...
Listen to your body wisely
Our thinking mind is incredibly strong especially when it's in a state of imbalance. It can create really critical dialogue and feel like an invader that never shuts up with worry. It's important to understand that our minds are not our masters. A thinking mind is a...
Don’t belittle yourself, you’re worth a lot
The next time you notice that you’re attacking yourself, caught in a looping storyline about how you’ve failed, how you’ll never get it right, how there is something just fundamentally wrong with you... When you’ve become lost in a repetitive narrative about how...