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What are your go to tools or practices to quiet your mind?
What if it is all about stepping through the fear, closing your eyes for longer than you are comfortable with, and stilling the mind? What if that is what would set you free? Tried it but nothing happened? Did you sit as long as you would have through a bad basketball...
Circumstances do not make me who I am today
I no longer desire to hold onto the versions of me that feel heavy to hold. The stories of my past brought me here and I love and respect their part in my journey but I won’t keep speaking them and breathing life into their wounds because you may struggle to embrace...
You should not compare yourself with others
We are born with only one obligation to completely be who we are. Yet how much of our time is spent comparing ourselves to others? A flower in it's excellence does not yearn to be a fish, and that fish in it's unmanaged elegance does not long to be a tiger. But we...
You cannot separate your body from your soul
The body is not separate from the universe so when we think a thought the vibrations run through the body as well as everywhere else. If those vibrations are in harmony with our bodies intrinsic programming for well-being then our cells thrive. But if it's negative...
It takes great courage to meet the full force of your aloneness
Each one of us is alone in the world. It takes great courage to meet the full force of your aloneness. Most of the activity in society is subconsciously designed to quell the voice crying in the wilderness within you. The mystic Thomas a Kempis said that when you go...
Pyramid of healing
Where are you today in the pyramid? #mindystrich #energeticmedicine #empoweryourspirituallife #energetichealing #reikipractitioner #energyhealing #energeticmedicine #chakras #chakrabalancing #soulcare #soulhealing #souljourney #soulguidance #soulwisdom ...