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The greatest medicine for your body lies within your soul

The greatest medicine for your body lies within your soul

Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug...

The process of healing

The process of healing

“I can tell you that it takes great strength to surrender. You have to know that you are not going to collapse. Instead, you are going to open to a power that you don’t even know, and it is going to come to meet you. In the process of healing, this is one of the huge...

The ability to rethink and unlearn

The ability to rethink and unlearn

Intelligence is traditionally viewed as the ability to think and learn. Yet in a turbulent world, there’s another set of cognitive skills that might matter more: the ability to rethink and unlearn. – Adam Grant   #mindystrich  #energeticmedicine ...

Life is about engaging in who we really are

Life is about engaging in who we really are

We are never broken. I believe that truly. It is a hard-earned belief and rose out of many years of experiencing the opposite. I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don’t...

Happy New Year.  Happy Now! Here!

Happy New Year. Happy Now! Here!

May you speak your deepest truth, follow nothing and nobody but your own unique path with some kind of crazy conviction and a courage that emanates from beyond mind, be willing to stumble sometimes, to fail, to fall, to not know, to walk blindly into the fog of the...

Do not get stuck in enlightenment

Do not get stuck in enlightenment

    Do not think that enlightenment is going to make you special, it’s not. If you feel special in any way, then enlightenment has not occurred. I meet a lot of people who think they are enlightened and awake simply because they have had a very moving...

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