Alternative medicine provides us with a space that allows us to be balanced in mind, body, and soul.
No bird can fly without opening its wings, and no one can love without exposing their hearts.~ Mark Nepo
Amidst all that’s out of my control, I can breathe. I can love. I can show up and do my best. I can be gentle with myself, my family, and my friends. And when I feel I have misstepped, I can always breathe and begin again. This is my practice.
– Jason Garner
#breathe
#heartwhispers
#healing
#healthandwellness
www.MindyStrich.com