The hurt, the pain, the grief we try to keep it all at bay and not feel.
It leads us to abandon the one place inside of us that keeps us safe and helps us heal – our hearts.
We abandon the one part of us that flows with the energy of the life we desire and deserve.
Without allowing our hearts to comfort and reassure us we get lost.
We are broken hearted because we lose the connection to our source.
Our hearts ache and our lives suffer. Our minds and our bodies become filled with anger and resentment, righteousness and victimhood, fear and blame.
All of which take up time, space and energy and leave little room for love.
We are always trying to hide and protect what’s buried deep inside of us.
#emotionalhealing
#heartcenteredlife
#healyourheart
#healyourlife
Our hearts ache and our lives suffer
