Which is your daily practice?

Which is your daily practice?

 Alternative medicine provides us with a space that allows us to be balanced in mind, body, and soul. No bird can fly without opening its wings, and no one can love without exposing their hearts.~ Mark Nepo Amidst all that’s out of my control, I can breathe. I can...
Tune in to hear yourself

Tune in to hear yourself

You are more than physical. Your spiritual health is a vital component of your health and wellness. Complementary medicine helps us to seek healing from within. When we tune out the opinions, expectations and obligations of the world around us , we begin to hear...
But if you touch fear…

But if you touch fear…

Spiritual healing is unforced. Let go of the goal, trust your spirituality and feel the experience with love. “There is a teaching that says that behind all hardening and tightening and rigidity of the heart, there’s always fear. But if you touch fear, behind fear...
The grace of truth

The grace of truth

When you go from not knowing that your thoughts and attitudes influence your reality to knowing it, you are being given the grace of truth. You must change your life and live according to that truth. You cannot do otherwise. An instinctual gut reaction is guidance,...
The power of intention

The power of intention

When you’re connected to the power of intention, everywhere you go, and everyone you meet, is affected by you and the energy you radiate. As you become the power of intention, you’ll see your dreams being fulfilled almost magically, and you’ll see yourself creating...