How to Heal the Heartache of Divorce
Healing the from the wounds of a divorce can be a painful process, but with patience, support, compassion and strength you can still live happily ever after.
Healing Tips
- Time heals all wounds – Give yourself time to adjust, grieve and heal. Before you can move on you have to move through. Give yourself time to process what you are feeling Don’t take on more than you can handle. Some days that may not be a lot. Know that it’s o.k. to take things one day at a time.
- Don’t play the blame game – Blaming someone else only creates longer lasting wounds. The truth buried underneath the finger pointing is the deeper feelings of your fears. To begin healing, allow the fears that have been festering to rise to the surface and be revealed.
- Be Vulnerable – Asking for help takes courage. Be willing to accept help and see this as an opportunity to empower yourself and ask for what you need.
- Get Support – Holding on to all the emotional energy can create physical and emotional pain and illness. Join a support group, seek out a professional energy healer or therapist. Whoever you are drawn to, find a community of people to help you work through your pain in a positive fashion and release the stagnant energies and old thinking patterns.
- Self Love – Treat yourself like you want to be treated. Do nice things for yourself, get a manicure, massage, make over. Put yourself first. Whatever you like to do… Just do it!
- Reconnect – Isolation is one of the biggest obstacles to healing. We all want to feel connected. Take a walk, work in the garden, go have lunch with a friend.. Get outside, reconnect, restore and renew your energy.
- Avoid rebound relationships. – The only new relationship you should be starting now is with yourself. Rebound relationships often don’t last and then you’ll have more wounds to heal. Develop a relationship with YOU, it’s the one guaranteed to last til death do you part.
- Be Independent – The door may have closed on your marriage but it has opened you to new possibilities. This is an opportunity to begin again. Take up a new hobby, join a club and meet new people, look into a new career. Look at each day with the vision of a new life with the best years still to come. Create the life of your dreams.
Through discussion and demonstration learn about the benefits of energy healing and how women struggling with emotional, physical, psychological and spiritual wounds of separation, loss and divorce can change their lives from heartache to healing.
Meetups will be held once a month in the comfort of your own home via freeconferencecall.com. and facilitated by Mindy Strich, Certified I.E.M. Energetic Healer and owner of Healing Hearts, LLC in Roswell, Ga. The unexpected and overwhelming end of her marriage led Mindy to discover healing through a program at The Whitewinds Institute of Energetic Healing. What she learned transformed her life and now she is helping others face their fears of loss and discover their own path to healing.
For more information on Energetic healing and to contact Mindy visit www.healingheartenergy.com