Every word we speak and every action we perform effects our future.
But where do words and actions come from? They all start from our mind.
When we indulge in resentment or obsession or self righteous thinking, we create several problems for ourselves.
First we suffer the immediate pain of those thoughts and emotions, then we often act out in ways that cause ourselves and others harm. Finally, we reinforce a habit that we’d be better off without. – Pema Chodron
#heartwhispers
#healing
#wordsmatter
#thoughtsmatter
#actionsmatter
Mind and heart
