What if it is all about stepping through the fear, closing your eyes for longer than you are comfortable with, and stilling the mind?
What if that is what would set you free?
Tried it but nothing happened? Did you sit as long as you would have through a bad basketball game?
Did you try it for as long as you would have given to Facebook yesterday?
Have you ever heard of keeping the faith??
Your heart will see in the dark. But it has to acclimate. You know, like when you first turn out the lights and then try to stumble to bed…give it a minute.
Your heart is a gateway to many many layers of your being. Many dimensions of your Truth.
Every ancient text referenced it, and for at least 45,000 years its been documented that your freedom exists within the boundless confines of your heartspace.
Learn to master it. Close your eyes and Lighten Up! – Dr. Sue Morter
#mindystrich
#empoweryourspirituallife
#energetichealing
#reikipractitioner
#energyhealing
#chakras
What are your go to tools or practices to quiet your mind?
