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What will we fill ourselves with this year?

What will we fill ourselves with this year?

What a year full of unexpected change, some of them have been delightful and some have been heartbreaking, and all have the opportunity to be heart opening. Through it all we dance with the joy and the grief, often like two wings of a bird experiencing both in the...

Keep Dreaming

Keep Dreaming

I grew up in a family where the glass was neither half-full nor half-empty. In the minds of my tribe, the glass was always empty. Negativity was the norm. Life was hard, and life was unfair. Good things happened to other people. It wasn’t wise to expect too much...

Awakening to Loneliness

Awakening to Loneliness

  I think I may have misunderstood my loneliness. I’ve run from it, resisted it, even despised it. There have been days when I’ve been consumed by the emptiness, sinking into what seemed like a never ending black hole. When none of my spiritual “go to” tools seem...

The Difference Between Curing and Healing

The Difference Between Curing and Healing

There is a difference between curing and healing. You can be cured without being healed and you can be healed without being cured. The truth is one day we are all going to leave our bodies and transition back to the source in which we came, but until then we either...

Love Yourself Into Fullness

Love Yourself Into Fullness

To be spiritual is not to live in a constant state of euphoria, its not a high, that one day transports you from your life and takes you to an altered state of being.   Its much more real, and grounded in allowing and accepting our humanness.   It’s deeply and...

Your mind may lie, but your body never does

Your mind may lie, but your body never does

I was recently asked to describe the most miraculous healing I have ever witnessed. As an healing practitioner, I have had the gift of experiencing many clients recover from physical and emotional pain and illness. But the one that stands out most in my mind is a...

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